When it comes to menâs fitness fashion, one detail often overlooked is the length of workout shorts. Yet, the right shorts length can make a big differenceânot only in terms of comfort and functionality but also in style and confidence. Whether youâre lifting weights, running sprints, or heading out for a casual day, the length of your shorts plays a major role in your overall look.
Understanding Different Shorts Lengths
Shorts are typically measured by their inseam length, which is the length from the crotch seam down to the bottom of the shorts. Below are the most common lengths and how they work for different body types, workouts, and personal styles.
5-Inch Shorts
These are considered short by most standards and sit well above the knee. They typically highlight the quads and give an athletic, fitted look. Many runners and weightlifters prefer 5 inch sports shorts because they allow for greater freedom of movement and ventilation. If you have well-defined legs and want to show them off, this length works well.
Best for: High-intensity workouts, running, weight training
Style tip: Pair them with a slim-fitting workout tee or a breathable tank for a balanced look.

7-Inch Shorts
This is a versatile middle ground that works for most men. Men's 7 inch shorts usually hit mid-thigh and offer a good balance between coverage and mobility. They are ideal for gym sessions, outdoor workouts, or casual wear. This length flatters most body types and provides enough coverage without restricting movement.
Best for: General gym workouts, cross-training, casual athleisure
Style tip: Combine them with a moisture-wicking t-shirt and lightweight sneakers for a clean, sporty appearance.
9-Inch Shorts
Longer shorts, typically with a 9-inch inseam, provide more coverage and a relaxed fit. These long athletic shorts often sit just above or at the knee, making them suitable for those who prefer modesty or a traditional athletic look. They are a popular choice for men who want additional coverage during workouts or casual activities. However, long athletic shorts can sometimes restrict movement during exercises that require greater flexibility.
Best for: Basketball, casual wear, cooler weather workouts
Style tip: Match them with a loose-fit hoodie or sweatshirt for a laid-back vibe.
How to Choose the Right Length for You
When deciding on the most attractive shorts length, consider your body proportions, the type of activity youâre doing, and personal comfort. Here are a few guidelines to help you choose:
- Height and leg length: If youâre on the shorter side, 5-inch or 7-inch shorts can help elongate your legs. Taller men may find that 7-inch or 9-inch shorts complement their proportions better.
- Activity level: Shorter shorts offer better mobility for running or intense training, while longer shorts provide more coverage for activities like basketball.
- Personal style: If you prefer a modern, athletic appearance, go for a shorter length. For a classic, relaxed style, longer shorts are a safe choice.
Final Thoughts
The most attractive shorts length for men ultimately comes down to how they fit your body and meet your needs. Whether youâre aiming for performance or style, choosing the right length will enhance your look and boost your confidence in and out of the gym. Try different lengths to see what works best for your lifestyle, and invest in high-quality, breathable materials for maximum comfort.